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How many calories do yo burn while 21 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 217,694 |
Total duration: | 28644 min |
Your weight: | 251.3 lbs |
28644 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 217,694 calories but also raise your Metabolic Rate up to 220,660 kcal if you are a man and 220,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 217694 calories during your workout which is an equal amount of calories that are in:
- 2563 apples
- 8704 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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