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How many calories do yo burn while 19 hours and 5 minutes of Table tennis (Ping pong)?
Calories burned: | 216,638 |
Total duration: | 28505 min |
Your weight: | 114 kg |
28505 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 216,638 calories but also raise your Metabolic Rate up to 219,604 kcal if you are a man and 219,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 216638 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8662 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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