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How many calories do yo burn while 18 hours and 34 minutes of Table tennis (Ping pong)?
Calories burned: | 201,216 |
Total duration: | 28474 min |
Your weight: | 106 kg |
28474 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 201,216 calories but also raise your Metabolic Rate up to 204,182 kcal if you are a man and 203,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 18 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 201216 calories during your workout which is an equal amount of calories that are in:
- 2369 apples
- 8045 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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