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How many calories do yo burn while 18 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 189,713 |
Total duration: | 28457 min |
Your weight: | 100 kg |
28457 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 189,713 calories but also raise your Metabolic Rate up to 192,679 kcal if you are a man and 192,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 189713 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7585 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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