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How many calories do yo burn while 15 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 214,950 |
Total duration: | 28283 min |
Your weight: | 114 kg |
28283 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 214,950 calories but also raise your Metabolic Rate up to 217,916 kcal if you are a man and 217,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 214950 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8595 Carrot
- 998 Doughnut
- 585 Hamburger
- 844 Candy bar (chocolate)
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