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How many calories do yo burn while 23 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 16,755 |
Total duration: | 2824 min |
Your weight: | 89 kg |
2824 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,755 calories but also raise your Metabolic Rate up to 19,721 kcal if you are a man and 19,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 16755 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 670 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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