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How many calories do yo burn while 11 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 168,408 |
Total duration: | 28068 min |
Your weight: | 90 kg |
28068 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 168,408 calories but also raise your Metabolic Rate up to 171,374 kcal if you are a man and 170,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 168408 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6734 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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