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How many calories do yo burn while 11 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 185,169 |
Total duration: | 28056 min |
Your weight: | 99 kg |
28056 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 185,169 calories but also raise your Metabolic Rate up to 188,135 kcal if you are a man and 187,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 185169 calories during your workout which is an equal amount of calories that are in:
- 2180 apples
- 7404 Carrot
- 859 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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