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How many calories do yo burn while 11 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 149,546 |
Total duration: | 28040 min |
Your weight: | 176.4 lbs |
28040 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 149,546 calories but also raise your Metabolic Rate up to 152,512 kcal if you are a man and 151,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 149546 calories during your workout which is an equal amount of calories that are in:
- 1761 apples
- 5979 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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