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How many calories do yo burn while 10 hours and 57 minutes of Table tennis (Ping pong)?
Calories burned: | 160,630 |
Total duration: | 28017 min |
Your weight: | 86 kg |
28017 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 160,630 calories but also raise your Metabolic Rate up to 163,596 kcal if you are a man and 163,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 160630 calories during your workout which is an equal amount of calories that are in:
- 1891 apples
- 6423 Carrot
- 746 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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