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How many calories do yo burn while 22 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 18,910 |
Total duration: | 2781 min |
Your weight: | 224.9 lbs |
2781 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,910 calories but also raise your Metabolic Rate up to 21,876 kcal if you are a man and 21,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 18910 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 756 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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