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How many calories do yo burn while 4 hours and 42 minutes of Table tennis (Ping pong)?
Calories burned: | 164,009 |
Total duration: | 27642 min |
Your weight: | 196.2 lbs |
27642 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 164,009 calories but also raise your Metabolic Rate up to 166,975 kcal if you are a man and 166,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 164009 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6558 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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