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How many calories do yo burn while 4 hours and 38 minutes of Table tennis (Ping pong)?
Calories burned: | 136,347 |
Total duration: | 27638 min |
Your weight: | 163.1 lbs |
27638 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 136,347 calories but also raise your Metabolic Rate up to 139,313 kcal if you are a man and 138,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 136347 calories during your workout which is an equal amount of calories that are in:
- 1605 apples
- 5452 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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