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How many calories do yo burn while 4 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 184,160 |
Total duration: | 27624 min |
Your weight: | 100 kg |
27624 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 184,160 calories but also raise your Metabolic Rate up to 187,126 kcal if you are a man and 186,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 184160 calories during your workout which is an equal amount of calories that are in:
- 2168 apples
- 7363 Carrot
- 855 Doughnut
- 502 Hamburger
- 723 Candy bar (chocolate)
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