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How many calories do yo burn while 4 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 147,269 |
Total duration: | 27613 min |
Your weight: | 80 kg |
27613 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 147,269 calories but also raise your Metabolic Rate up to 150,235 kcal if you are a man and 149,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 147269 calories during your workout which is an equal amount of calories that are in:
- 1734 apples
- 5888 Carrot
- 684 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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