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How many calories do yo burn while 3 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 158,154 |
Total duration: | 27585 min |
Your weight: | 189.6 lbs |
27585 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 158,154 calories but also raise your Metabolic Rate up to 161,120 kcal if you are a man and 160,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 158154 calories during your workout which is an equal amount of calories that are in:
- 1862 apples
- 6324 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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