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How many calories do yo burn while 3 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 207,799 |
Total duration: | 27584 min |
Your weight: | 113 kg |
27584 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 207,799 calories but also raise your Metabolic Rate up to 210,765 kcal if you are a man and 210,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 207799 calories during your workout which is an equal amount of calories that are in:
- 2447 apples
- 8309 Carrot
- 964 Doughnut
- 566 Hamburger
- 816 Candy bar (chocolate)
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