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How many calories do yo burn while 3 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 110,280 |
Total duration: | 27570 min |
Your weight: | 60 kg |
27570 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 110,280 calories but also raise your Metabolic Rate up to 113,246 kcal if you are a man and 112,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 110280 calories during your workout which is an equal amount of calories that are in:
- 1298 apples
- 4409 Carrot
- 512 Doughnut
- 300 Hamburger
- 433 Candy bar (chocolate)
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