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How many calories do yo burn while 21 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 12,308 |
Total duration: | 2715 min |
Your weight: | 68 kg |
2715 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 12,308 calories but also raise your Metabolic Rate up to 15,274 kcal if you are a man and 14,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 12308 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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