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How many calories do yo burn while 20 hours and 53 minutes of Table tennis (Ping pong)?

Calories burned: 8,438
Total duration: 2693 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


2693 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 8,438 calories but also raise your Metabolic Rate up to 11,404 kcal if you are a man and 10,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 22 hours and 26 minutes of Tennis
  • 1 hour and 39 minutes of Swimming
  • 11 hours and 58 minutes of Running
  • 19 hours and 18 minutes of Boxing
  • 11 hours and 14 minutes of Lying

Diet plan

You have burned 8438 calories during your workout which is an equal amount of calories that are in:

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