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How many calories do yo burn while 20 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 9,648 |
Total duration: | 2680 min |
Your weight: | 119 lbs |
2680 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 9,648 calories but also raise your Metabolic Rate up to 12,614 kcal if you are a man and 12,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 9648 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 386 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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