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How many calories do yo burn while 9 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 158,940 |
Total duration: | 26490 min |
Your weight: | 90 kg |
26490 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 158,940 calories but also raise your Metabolic Rate up to 161,906 kcal if you are a man and 161,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 158940 calories during your workout which is an equal amount of calories that are in:
- 1871 apples
- 6355 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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