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How many calories do yo burn while 4 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 179,961 |
Total duration: | 26208 min |
Your weight: | 227.1 lbs |
26208 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 179,961 calories but also raise your Metabolic Rate up to 182,927 kcal if you are a man and 182,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 179961 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7196 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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