- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 195,440 |
Total duration: | 26175 min |
Your weight: | 112 kg |
26175 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 195,440 calories but also raise your Metabolic Rate up to 198,406 kcal if you are a man and 197,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 195440 calories during your workout which is an equal amount of calories that are in:
- 2301 apples
- 7814 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!