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How many calories do yo burn while 4 hours and 1 minutes of Table tennis (Ping pong)?
Calories burned: | 130,805 |
Total duration: | 26161 min |
Your weight: | 165.3 lbs |
26161 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 130,805 calories but also raise your Metabolic Rate up to 133,771 kcal if you are a man and 133,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 1 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 130805 calories during your workout which is an equal amount of calories that are in:
- 1540 apples
- 5230 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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