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How many calories do yo burn while 3 hours and 52 minutes of Table tennis (Ping pong)?
Calories burned: | 177,833 |
Total duration: | 26152 min |
Your weight: | 102 kg |
26152 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 177,833 calories but also raise your Metabolic Rate up to 180,799 kcal if you are a man and 180,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 177833 calories during your workout which is an equal amount of calories that are in:
- 2094 apples
- 7110 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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