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How many calories do yo burn while 3 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 169,058 |
Total duration: | 26143 min |
Your weight: | 213.8 lbs |
26143 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 169,058 calories but also raise your Metabolic Rate up to 172,024 kcal if you are a man and 171,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 169058 calories during your workout which is an equal amount of calories that are in:
- 1991 apples
- 6760 Carrot
- 785 Doughnut
- 460 Hamburger
- 664 Candy bar (chocolate)
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