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How many calories do yo burn while 3 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 76,571 |
Total duration: | 26104 min |
Your weight: | 44 kg |
26104 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 76,571 calories but also raise your Metabolic Rate up to 79,537 kcal if you are a man and 78,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 76571 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3062 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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