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How many calories do yo burn while 1 hour and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 154,171 |
Total duration: | 25984 min |
Your weight: | 89 kg |
25984 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 154,171 calories but also raise your Metabolic Rate up to 157,137 kcal if you are a man and 156,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 154171 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6164 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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