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How many calories do yo burn while 1 hour and 2 minutes of Table tennis (Ping pong)?
Calories burned: | 86,606 |
Total duration: | 25982 min |
Your weight: | 50 kg |
25982 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 86,606 calories but also raise your Metabolic Rate up to 89,572 kcal if you are a man and 89,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 2 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 86606 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3463 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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