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How many calories do yo burn while 15 hours and 51 minutes of Table tennis (Ping pong)?
Calories burned: | 106,810 |
Total duration: | 25431 min |
Your weight: | 138.9 lbs |
25431 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 106,810 calories but also raise your Metabolic Rate up to 109,776 kcal if you are a man and 109,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 51 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 106810 calories during your workout which is an equal amount of calories that are in:
- 1258 apples
- 4271 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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