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How many calories do yo burn while 11 hours of Table tennis (Ping pong)?
Calories burned: | 191,064 |
Total duration: | 25140 min |
Your weight: | 251.3 lbs |
25140 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 191,064 calories but also raise your Metabolic Rate up to 194,030 kcal if you are a man and 193,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 191064 calories during your workout which is an equal amount of calories that are in:
- 2250 apples
- 7640 Carrot
- 887 Doughnut
- 520 Hamburger
- 750 Candy bar (chocolate)
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