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How many calories do yo burn while 9 hours and 55 minutes of Table tennis (Ping pong)?
Calories burned: | 66,866 |
Total duration: | 25075 min |
Your weight: | 88.2 lbs |
25075 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 66,866 calories but also raise your Metabolic Rate up to 69,832 kcal if you are a man and 69,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 55 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 66866 calories during your workout which is an equal amount of calories that are in:
- 787 apples
- 2674 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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