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How many calories do yo burn while 25 minutes of Table tennis (Ping pong)?
Calories burned: | 116 |
Total duration: | 25 min |
Your weight: | 154.3 lbs |
25 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 116 calories but also raise your Metabolic Rate up to 3,082 kcal if you are a man and 2,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 25 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 116 calories during your workout which is an equal amount of calories that are in:
- 5 Carrot
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