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How many calories do yo burn while 4 hours and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 82,496 |
Total duration: | 24749 min |
Your weight: | 50 kg |
24749 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 82,496 calories but also raise your Metabolic Rate up to 85,462 kcal if you are a man and 84,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 82496 calories during your workout which is an equal amount of calories that are in:
- 971 apples
- 3299 Carrot
- 383 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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