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How many calories do yo burn while 4 hours and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 174,871 |
Total duration: | 24746 min |
Your weight: | 106 kg |
24746 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 174,871 calories but also raise your Metabolic Rate up to 177,837 kcal if you are a man and 177,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 174871 calories during your workout which is an equal amount of calories that are in:
- 2059 apples
- 6992 Carrot
- 812 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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