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How many calories do yo burn while 4 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 134,585 |
Total duration: | 24740 min |
Your weight: | 179.9 lbs |
24740 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 134,585 calories but also raise your Metabolic Rate up to 137,551 kcal if you are a man and 137,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 134585 calories during your workout which is an equal amount of calories that are in:
- 1585 apples
- 5381 Carrot
- 625 Doughnut
- 367 Hamburger
- 528 Candy bar (chocolate)
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