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How many calories do yo burn while 4 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 150,065 |
Total duration: | 24736 min |
Your weight: | 200.6 lbs |
24736 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 150,065 calories but also raise your Metabolic Rate up to 153,031 kcal if you are a man and 152,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 150065 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6000 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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