- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours of Table tennis (Ping pong)?
Calories burned: | 146,672 |
Total duration: | 24720 min |
Your weight: | 196.2 lbs |
24720 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 146,672 calories but also raise your Metabolic Rate up to 149,638 kcal if you are a man and 149,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 146672 calories during your workout which is an equal amount of calories that are in:
- 1727 apples
- 5865 Carrot
- 681 Doughnut
- 399 Hamburger
- 576 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!