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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 209,007 |
Total duration: | 24720 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24720 minutes of Squash
- 24720 minutes of Table tennis (Ping pong)
- 24720 minutes of Tennis
- 24720 minutes of Tennis
24720 minutes of regularly doing Badminton will not only help you burn 209,007 calories but also raise your Metabolic Rate up to 211,973 kcal if you are a man and 211,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 209007 calories during your workout which is an equal amount of calories that are in:
- 2461 apples
- 8357 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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