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How many calories do yo burn while 3 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 148,296 |
Total duration: | 24716 min |
Your weight: | 198.4 lbs |
24716 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 148,296 calories but also raise your Metabolic Rate up to 151,262 kcal if you are a man and 150,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 148296 calories during your workout which is an equal amount of calories that are in:
- 1746 apples
- 5929 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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