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How many calories do yo burn while 3 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 102,043 |
Total duration: | 24688 min |
Your weight: | 62 kg |
24688 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 102,043 calories but also raise your Metabolic Rate up to 105,009 kcal if you are a man and 104,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 102043 calories during your workout which is an equal amount of calories that are in:
- 1201 apples
- 4080 Carrot
- 474 Doughnut
- 278 Hamburger
- 400 Candy bar (chocolate)
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