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How many calories do yo burn while 0 hour and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 129,028 |
Total duration: | 24499 min |
Your weight: | 79 kg |
24499 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 129,028 calories but also raise your Metabolic Rate up to 131,994 kcal if you are a man and 131,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 129028 calories during your workout which is an equal amount of calories that are in:
- 1519 apples
- 5159 Carrot
- 599 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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