- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 144,340 |
Total duration: | 24327 min |
Your weight: | 89 kg |
24327 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 144,340 calories but also raise your Metabolic Rate up to 147,306 kcal if you are a man and 146,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 144340 calories during your workout which is an equal amount of calories that are in:
- 1700 apples
- 5771 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!