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How many calories do yo burn while 21 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 113,474 |
Total duration: | 24316 min |
Your weight: | 154.3 lbs |
24316 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 113,474 calories but also raise your Metabolic Rate up to 116,440 kcal if you are a man and 115,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 113474 calories during your workout which is an equal amount of calories that are in:
- 1336 apples
- 4537 Carrot
- 527 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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