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How many calories do yo burn while 19 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 121,010 |
Total duration: | 24202 min |
Your weight: | 165.3 lbs |
24202 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 121,010 calories but also raise your Metabolic Rate up to 123,976 kcal if you are a man and 123,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 121010 calories during your workout which is an equal amount of calories that are in:
- 1425 apples
- 4838 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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