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How many calories do yo burn while 16 hours and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 7,548 |
Total duration: | 2409 min |
Your weight: | 103.6 lbs |
2409 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,548 calories but also raise your Metabolic Rate up to 10,514 kcal if you are a man and 9,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 7548 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 302 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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