- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 46 minutes of Table tennis (Ping pong)?
Calories burned: | 180,469 |
Total duration: | 23746 min |
Your weight: | 114 kg |
23746 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 180,469 calories but also raise your Metabolic Rate up to 183,435 kcal if you are a man and 182,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 180469 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7216 Carrot
- 838 Doughnut
- 492 Hamburger
- 708 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!