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How many calories do yo burn while 9 hours of Table tennis (Ping pong)?
Calories burned: | 157,200 |
Total duration: | 23580 min |
Your weight: | 220.5 lbs |
23580 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 157,200 calories but also raise your Metabolic Rate up to 160,166 kcal if you are a man and 159,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 157200 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6285 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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