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How many calories do yo burn while 7 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 176,837 |
Total duration: | 23474 min |
Your weight: | 249.1 lbs |
23474 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 176,837 calories but also raise your Metabolic Rate up to 179,803 kcal if you are a man and 179,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 176837 calories during your workout which is an equal amount of calories that are in:
- 2082 apples
- 7071 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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